Glowing, nourishing cold-season GREENS!                  $5/bunch (1/2 lb.)
~ Collards
~ Please email us at goods@kitchawanfarm.com to ask what else may be available on a given day ---possibly curly kale, mustard greens, radiccio, watercress, flat-leaf parsley, salad mix w/edible wild weeds... all of which we currently have growing but not in enough quanitities to list!
 
Our hardy fall greens are organically grown in our small unheated greenhouse as well as in our garden beds and planters outside.
 
We harvest your greens the same day you order, usually within 3 hours or less of picking up, so they're the freshest you can get anywhere except of course your own garden:)
 
Cruciferous vegetables/Brassica species are powerful antioxidant superfoods full of fiber, Vitamin C, E, K, caretonoids, Omega-3 Fatty Acids and more. Here's some more information about their extensive health benefits: https://www.wellbeing.com.au/body/nutrition/brilliant-brassicas-look-benefits-cruciferous-vegetables.html
--->And for some more nitty-gritty information, the abstract of this NIH scientific paper says it all! https://pubmed.ncbi.nlm.nih.gov/23631258/
:-)